August 21  2024 

 Shri. Santosh Nambiar, the author of “Conscious Balance” and Founder and Managing Director of Assay Matrix, a leading biotech company based in Melbourne, delivered a powerful talk at Rajagiri Public School today. Rev Fr.Dr. Mathew Koikara CMI, Vicar Provincial, S.H Province presided over the function. Director , Fr. Poulose Kidangen CMI, Principal, Mrs. Ruby Antony , PTA President Mr. Tony Joseph, Programme Convenor, Dr.Bruce Mathew , PTA officials were present on the occasion.

The session, focused on managing stress and anxiety through the art of conscious balancing, was attended by over 300 students from Grades 10 to 12.Nambiar, an expert in personal development and a successful entrepreneur in the biotech industry, shared his unique insights into balancing the demands of life, particularly in high-pressure environments like schools and workplaces. Drawing from his extensive experience in both his personal and professional life, he introduced students to the concept of conscious balancing—being mindful of one’s emotional and mental state while taking proactive steps to maintain well-being.During the talk,  Nambiar also discussed the importance of self-care and building a supportive network, emphasizing that these practices are vital not only for academic success but also for long-term personal and professional growth. By practicing conscious balance, we can create a state of mental and emotional equilibrium that allows us to face adversity with resillience. The session concluded with an engaging Q&A, where students asked questions . His responses were met with enthusiasm, as he offered actionable advice that resonated deeply with the young audience.